Hold on to Patience

While Prophet (PBUH) was spreading the message of Islam and facing the resistance. He was told to stay steadfast, keep his patience, spread the message and stop worrying about the outcome. Some people will listen to you — and return to the righteous path. But some who won't listen, will only cause distress to themselves. Both in this world and the world hereafter.

We can change our lives in a heartbeat. A life of no laziness, boredom, failures and distress. It can end in a moment. Once we humans realise there is more in this world for people of patience, we do not want to stop. We want to excel, beyond our boundaries and explore. We discover new methods, techniques, ways and paths to improve our health, earning and thoughts. In a heartbeat it can all change.

Next time something negative strikes you, control your thought process :—

1. Take 3 x deep breaths and Smile

2. In your brain, hold a coin and scratch the negative ingress of thoughts until they disappear.

3. Trust the process of Pain (We overestimate our Pain.)

Soon things will start changing :— the work - life balance, quality of relationships, addictive behaviours and physical health.

If it worked for Prophet PBUH, it will work for everyone on this planet. Until there is no planet and we see Allah with our own eyes.